Exercise: Prevent Self-Sabotage

Exercise: Prevent Self-Sabotage

When things are going well.

Exercise: Prevent Disappointment

Exercise: Prevent Disappointment

An exercise to be happier.

Exercise: When You’re Excited About Something

Exercise: When You’re Excited About Something

An exercise for when you are happy, in a good mood, and looking forward to something.

When You Wake Up in a Low Mood

When You Wake Up in a Low Mood

When you feel like it’s going to be “one of those days”

When You Feel Impulsive

When You Feel Impulsive

How to respond

When the Negative Voices are Constant

When the Negative Voices are Constant

When you’re hypercritical of yourself and the negativity is non-stop.

When You Want to Try Something New

When You Want to Try Something New

How do you know if it’s worth the risk?

When You Don’t Want to Feel Annoyed

When You Don’t Want to Feel Annoyed

When everyone else is relaxing, and you don’t want to feel annoyed, but you do.

Effectively Settle Stress

Effectively Settle Stress

When you feel like you need something now to feel calm.

Prevent Mindless Mistakes

Prevent Mindless Mistakes

How to prevent those mindless mistakes from happening again.

Enjoy Things More Fully

Enjoy Things More Fully

Easy is Better

Easy is Better

How to get the result you want

A quick strategy for in-the-moment cravings

A quick strategy for in-the-moment cravings

Watch the 6-min video here!

About

About

What is The Collective Mind?

Strengthen Your Mind to Make Life Better and Happier

Notice Your Thoughts

Recognize thought patterns that make you unhappy. 

Strengthen Your Mind

Build stronger thoughts that make life easier and happier with a small exercise daily. 

Watch Yourself Grow Happier and Live Better.

Feel in control and able to prevent negativity and create better experiences for yourself and those you love. 

Make Every Day Feel Like the Weekend