Become More of the Person You Want

Become More of the Person You Want

Sometimes we notice things about ourselves we wish we could improve: more confidence, etc. Here’s one way to make that easier.

One Way to Make Socializing Better (and Enjoy it!)

One Way to Make Socializing Better (and Enjoy it!)

If you’re dreading a social event, here’s something to try!

Face Challenge Easier

Face Challenge Easier

When you have a challenging task before you, you know it’s going to be hard. You don’t feel like doing it. How can you make it easier?

Poetry

Poetry

A collection of personal poems on craving and desire.

About Me

About Me

What is The Collective Mind? This is my story.

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by Rachel Miller

March 18, 2022

We all require rest. Mental rest. Not just physical. How do you know when a rest day is needed for your mind? What if you rested before you become stressed? Consider: Practice learning your early signs of...

by Rachel Miller

February 8, 2022

When things are going well, you feel good. You're excited. Happy. Your energy is high. Then reality sets back in, and you feel the pang of realization that it's almost over. It's soon back to "normal." Good...

by Rachel Miller

February 4, 2022

When you're worried that you don't have enough to get by or when you fear that you'll run out of money, energy, or time, it's scary. It's unsettling. When you have real concerns and challenges before you,...

by Rachel Miller

May 17, 2022

Once in a while, you reflect on something you wish you could improve in yourself: more confident, more organized, more calm. How can you make it easier to create these changes in yourself? Consider: Make a list...

by Rachel Miller

May 13, 2022

It doesn’t feel like it, but people influence us whether we like it, choose it, or know it or not. Everything and everyone around us influences us constantly--the negativity, the positivity--it all affects us! But it's not...

by Rachel Miller

May 10, 2022

When things happen that we don’t want to happen, we recoil. We hold back. We resist. We naturally protest when it’s hard, when it hurts--when we know it will hurt. We don’t want pain; we don’t want...

by Rachel Miller

May 6, 2022

When you have that strong impulse for something to comfort you, to aid in relaxing you in some way—to turn your mind off--it can feel almost impossible to resist. Consider: The impulse itself is not the problem....

by Rachel Miller

March 18, 2022

We all require rest. Mental rest. Not just physical. How do you know when a rest day is needed for your mind? What if you rested before you become stressed? Consider: Practice learning your early signs of...

by Rachel Miller

February 8, 2022

When things are going well, you feel good. You're excited. Happy. Your energy is high. Then reality sets back in, and you feel the pang of realization that it's almost over. It's soon back to "normal." Good...

by Rachel Miller

February 4, 2022

When you're worried that you don't have enough to get by or when you fear that you'll run out of money, energy, or time, it's scary. It's unsettling. When you have real concerns and challenges before you,...

by Rachel Miller

April 22, 2022

When you feel an inclination towards something, you want to fulfill it immediately. It’s almost instinctual. “I feel like having a…,” and we get that thing. Or, “I want a coffee today,” and we go buy it....

by Rachel Miller

October 1, 2021

Why do we feel the urge to do something while we eat, as if eating is not enough on its own? Isn’t that odd? Is eating boring? We say we love to eat, but our actions say...

by Rachel Miller

January 25, 2022

You know those many small decisions you make throughout the day? Do I want to eat this or that? Should I wear this or that? Should I buy this or not? All these little decisions can leave...

by Rachel Miller

July 6, 2021

This tension exists when you feel something that you don’t want to feel—when you feel something, and you don’t know why you feel it. You feel frustrated because you ordinarily feel good, yet today—or lately—you don’t. Feeling...