By Rachel Miller
May 17, 2022
Once in a while, you reflect on something you wish you could improve in yourself: more conf...
May 13, 2022
It doesn’t feel like it, but people influence us whether we like it, choose it, or know it ...
May 10, 2022
When things happen that we don’t want to happen, we recoil. We hold back. We resist. We nat...
May 6, 2022
When you have that strong impulse for something to comfort you, to aid in relaxing you in s...
May 3, 2022
When we have free time, we ask ourselves, “what do I feel like doing today?” or “what shoul...
April 29, 2022
Often our thoughts oppose us. When we set out to do something, our emotions, bodies, and mi...
April 26, 2022
There are times to be cautious and to think carefully, and then there are times to be impul...
April 22, 2022
When you feel an inclination towards something, you want to fulfill it immediately. It’s al...
April 19, 2022
Sometimes you want to do something, b...
April 15, 2022
How do you appreciate and find memorable, enjoyable moments throughout your day. How do you...