By Rachel Miller

May 17, 2022

Once in a while, you reflect on something you wish you could improve in yourself: more conf...

By Rachel Miller

May 13, 2022

It doesn’t feel like it, but people influence us whether we like it, choose it, or know it ...

By Rachel Miller

May 10, 2022

When things happen that we don’t want to happen, we recoil. We hold back. We resist. We nat...

By Rachel Miller

May 6, 2022

When you have that strong impulse for something to comfort you, to aid in relaxing you in s...

By Rachel Miller

April 22, 2022

When you feel an inclination towards something, you want to fulfill it immediately. It’s al...

By Rachel Miller

April 12, 2022

Sometimes, you want to do something, but fear holds you back.

...

By Rachel Miller

April 5, 2022

When you feel most distracted, most wanting to do everything other than what you planned to...

By Rachel Miller

March 29, 2022

When things are going well, and you feel confident and secure, it's easy to feel good. But ...

By Rachel Miller

March 25, 2022

It's annoying to feel annoyed. It's frustrating. Sometimes you feel guilty for it—why i...

By Rachel Miller

March 22, 2022

When you strive to be the best version of yourself, you give up the liberty to wallow and i...