By Rachel Miller

May 17, 2022

Once in a while, you reflect on something you wish you could improve in yourself: more conf...

By Rachel Miller

May 13, 2022

It doesn’t feel like it, but people influence us whether we like it, choose it, or know it ...

By Rachel Miller

May 10, 2022

When things happen that we don’t want to happen, we recoil. We hold back. We resist. We nat...

By Rachel Miller

April 26, 2022

There are times to be cautious and to think carefully, and then there are times to be impul...

By Rachel Miller

April 12, 2022

Sometimes, you want to do something, but fear holds you back.

...

By Rachel Miller

April 8, 2022

Sometimes you’re tired, and you don’t even realize you’re tired. You want to stay up, watch...

By Rachel Miller

March 29, 2022

When things are going well, and you feel confident and secure, it's easy to feel good. But ...

By Rachel Miller

March 22, 2022

When you strive to be the best version of yourself, you give up the liberty to wallow and i...

By Rachel Miller

March 4, 2022

When you find yourself frustrated, wishing things could be different---wishing things would...

By Rachel Miller

February 25, 2022

When things have been feeling good for a while—if you’ve been feeling good, confident, sure...