Once in a while, you reflect on something you wish you could improve in yourself: more conf...

It doesn’t feel like it, but people influence us whether we like it, choose it, or know it ...

When things happen that we don’t want to happen, we recoil. We hold back. We resist. We nat...

There are times to be cautious and to think carefully, and then there are times to be impul...

Sometimes, you want to do something, but fear holds you back.

Sometimes you’re tired, and you don’t even realize you’re tired. You want to stay up, watch...

When things are going well, and you feel confident and secure, it's easy to feel good. But ...

When you strive to be the best version of yourself, you give up the liberty to wallow and i...

When you find yourself frustrated, wishing things could be different---wishing things would...

When things have been feeling good for a while—if you’ve been feeling good, confident, sure...