Find the Hidden Reward in Any Situation

by Rachel Miller

June 29, 2021

ABOVE :Paul Gilmore

There is always something that the present has to offer that’s rewarding.

Even in pain: the reminder to take your time, the physical prompt to slow down and not rush, that there is more than enough time to complete whatever you need at a relaxed and steady pace.

Every situation can be used as material for your use:

  • Notice what this situation has to offer: What are you not noticing? What would you be reasonably expected not to feel? What benefit would you be embarrassed to admit gaining from this situation?
  • Consider: what good lies hidden here? There’s always something. Accept the situation and allow yourself to be wild enough to see it.


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