By Rachel Miller

September 16, 2022

When things don't go according to plan, how to respond.

By Rachel Miller

August 2, 2022

The best way to respond to mistakes

By Rachel Miller

July 1, 2022

When you feel like you've been slacking and not meeting your usual standards.

By Rachel Miller

January 18, 2022

When you are working towards a goal and you "mess up" and set yourself back.

By Rachel Miller

November 9, 2021

When you get off track. When what once felt easy, now feels effortful. How do you build your momentum back?

By Rachel Miller

September 28, 2021

Disappointment doesn’t mean anything. It's just a feeling and it's fleeting. Let it pass quickly. Consider: start…

By Rachel Miller

August 27, 2021

We’re all fallible, imperfect. We err. We disappoint ourselves—and others. Reminding ourselves of this day-in-and-day-out is not working. Focusing on our inadequacies is not working. Being angry and frustrated with ourselves is not the answer.  So, what is? How do we overcome this? How do we get better? Consider: Instead of focusing on disappointment and frustration, focus on what […]

By Rachel Miller

July 23, 2021

It’s hardest to come back after a setback. It’s hardest to stand there before yourself and God, if you will, declaring you are worthy, ready, and able to take on the day, not to disappoint–to succeed–when you feel that deep sense of disappointment in yourself, in the pit of your stomach. How can you face […]