Once in a while, you reflect on something you wish you could improve in yourself: more conf...

When things happen that we don’t want to happen, we recoil. We hold back. We resist. We nat...

Sometimes, you want to do something, but fear holds you back.

When you feel most distracted, most wanting to do everything other than what you planned to...

When things are going well, and you feel confident and secure, it's easy to feel good. But ...

When you strive to be the best version of yourself, you give up the liberty to wallow and i...

When you have one of those weeks where you feel scatter-brained and distracted like you’ve ...

When things have been feeling good for a while—if you’ve been feeling good, confident, sure...

You know those many small decisions you make throughout the day? Do I want to eat this ...